Healthy Porn Watching

 

Tens of millions of people use porn to make sexual arousal quick, efficient, and almost effortless. However, porn can so grab our attention that we forget to enjoy our own sensuous bodies.

Orgasmic Yoga teaches dozens of pleasurable practices for healthy porn watching. These powerful practices are sometimes referred to as Porn Yoga. The motivation for learning these amazing practices is to fully feel and enjoy the pleasures and sensations of your body while you are masturbating and watching porn. Healthy porn watching is about learning effective erotic practices that help you pay attention to your body as you watch. Furthermore, watching porn with these Orgasmic Yoga practices can be a place of sexual learning that can benefit your sex life, your relationships and your overall wellness. In the same way that running or swimming can benefit your overall health, learning to masturbate to porn in new ways can create exciting changes in your body and life.

 

Core Erotic Practices

Healthy Porn Watching is a practice-based approach to masturbating where we place part of our attention on the porn and part on the sustained sexual arousal in our bodies. The immediate result is increased feelings of pleasure. Over time, these erotic practices support us in integrating sexual arousal into our bodies and our lives. These Orgasmic Yoga practices are an effective strategy to break old habits and learn new ways of being sexual. Enroll Now.

Claiming Pleasure

For some individuals, sexual arousal is a motionless event, accompanied by muscle tension and rigidity. Healthy Porn Watching practices that include breathing, shaking, moaning and self-touch are pleasurable as well as supportive of partnered sex. The practices in this video class will help integrate sexual arousal into all parts of your body and life. Enroll Now.

 

Playing with Attention

Witness two Healthy Porn Watching practice sessions from beginning to end--Drew's very first session and Danča's second session. Both Drew and Danča are Sexological Bodyworkers and somatic sex educators, so they are familiar with practicing sex. You can also access a video journal session from Drew that he recorded immediately after his session. Enroll Now.

 

Technologies for Hands Free Practice

Hands-free porn watching involves moving and thrusting into an anchored Fleshlight or vibrator. The hands, liberated from genital stimulation, can now touch and play with all parts of the body. This practice disrupts chronic chest and shoulder tension and enables feelings of freedom, openness and ease of breathing.

Traditional masturbation produces patterns of tension in the muscles of the arms and upper torso. These muscle constrictions limit our orgasms.  In hands-free arousal, these habitual tensions in the upper body don't occur. Because of this newfound relaxation, hands-free masturbation is a whole new way of experiencing sex.Enroll Now.

Hands Free Masturbation

Move your sexual arousal throughout your body with these eight pleasurable hands-free practices. Enroll Now.

Master Sessions

What might Healthy Porn Watching look like after six sessions? After eleven sessions? Enjoy and marvel at these two Healthy Porn Watching sessions. Robin also filmed an introductory video and both Robin and Jack filmed reflection videos after finishing their practice sessions. These two had a lot of fun masturbating hands-free.  Enroll Now.

 

Integrating Arousal

According to neuroscientist Daniel Siegel, “Integration, defined as the linkage of differentiated components of a system, is the core mechanism in the cultivation of health and well-being.”

Jack spends a lot of his porn watching sessions scanning his body, noticing sensations, especially the feelings of aliveness and arousal. Notice how Jack feels his sensations from within rather than noticing them as an observer from the outside. These video clips are from a two-hour practice session in May, 2019.

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