Witness two Healthy Porn Watching practice sessions from beginning to end–Drew’s very first session and Danča’s second session. Both Drew and Danča are Sexological Bodyworkers and somatic sex educators, so they are familiar with practicing sex. You can also access a video journal session from Drew that he recorded immediately after his session.
Drew’s First Session24:09 min
Drew, a body-based sex educator living in London, likes playing with sexual arousal. Most folks are rather tentative and even clumsy in their first session. For Drew, however, healthy porn watching flowed rather easily. Where might this practice take him after ten sessions? After one hundred sessions? His intention: “To get into standing up. To enjoy and experience the pendulum. And to play, be free & loose with it all.”Enroll Now
Drew’s Video Journal #111:56 minutes
One definition of mindfulness is being able to name what is happening to you as it happens. Notice how Drew describes his practice session, especially the sensations he experienced in his body. Like many men, he often changed the porn as he watched. The search for porn is part of the excitement many porn watchers feel. “I liked the Pendulums. They gave me time to come back to stillness and to come back to myself.”Enroll Now
Danča’s Second Session17:32 min
Healthy porn watching sessions awaken your body in a variety of ways. There are often surprises, as Danča finds out in her second session. She slowly wakes up her body using movement, sound, breathing and self-touch. About three minutes into the session, she brings her awareness back from the porn into her body (Pendulum). At one point, she shakes her arousal throughout her body. At 8:50 she again brings her awareness back to her body and gets in touch with profound sadness. She has what Annie Sprinkle would call a “crygasm.” When the sadness has worked its way through her body, she returns to watching the porn, and her self-pleasuring.Enroll Now