Orgasmic Yoga is a discipline that combines sustained sexual arousal with breathing, movement and other somatic practices in order to learn new erotic skills and promote sexual well-being.
“My favorite style of Orgasmic Yoga is HandsFree Arousal. I love standing and rubbing into my anchored vibrator--letting go of my habit of tensing muscles. This is a new way of experiencing sex.”
-- Maggie
"This practice is brilliant. There's something genius about starting with solo sex, then sharing this somatic awareness and healing with a partner."
-- Wa Ama
"This practice is brilliant. There's something genius about starting with solo sex, then sharing this somatic awareness and healing with a partner."
-- Wa Ama
Partner Practices
Orgasmic Yoga practices help you manage the flow of excitement and bliss within your body and within your relationships.
Partner Practices
Orgasmic Yoga practices help you manage the flow of excitement and bliss within your body and within your relationships.
Male Solo Practice
If you have been masturbating the same way for the last ten years, you owe it to yourself and to your lovers to explore what more is possible.
Female Solo Practices
Join these women in exploring the erectile tissue of the vulva and vagina. Whether your goal is explosive orgasmic ejaculation or blissful relaxation, your hands lead the way.
Female Solo Practices
Join these women in exploring the erectile tissue of the vulva and vagina. Whether your goal is explosive orgasmic ejaculation or blissful relaxation, your hands lead the way.
Healthy Porn Watching
Porn can so grab our attention that we forget to enjoy our own sensuous bodies. These Orgasmic Yoga practices offer us a variety of ways to play with sexual arousal while liberating ourselves from limiting habits.
Transformative Practices
Hands Free Arousal liberates the body from tensions, so you can breathe fully and dance! Somatic therapist Staci Haines says regular erotic practices like these can help to heal sexual trauma.
Transformative Practices
Hands Free Arousal liberates the body from tensions, so you can breathe fully and dance! Somatic therapist Staci Haines says regular erotic practices like these can help to heal sexual trauma.
A Message from Joseph Kramer, Ph.D.
A Free Zoom Gathering: Sustained Sexual Arousal with Joseph Kramer, PhD. June 23, 2026, 4–5pm Pacific
This free Zoom gathering will explore ecstatic states experienced through solo sex. Joseph will offer two embodied inquiries: What changes when you come to your feet and allow your whole body to move? What becomes possible when pleasure is explored beyond familiar habits? The teaching will include practice-based guidance and video demonstrations, plus time for questions. Register for the Free Zoom Gathering here. Everyone who enrolls will have access to the video replay afterward.
Join me for 25 transformative, erotic practice sessions: Intro to Sustained Sexual Arousal, July 12, 19, 26, August 2, 2026. (On Zoom)