For some individuals, sexual arousal is a motionless event, accompanied by muscle tension and rigidity. Healthy Porn Watching practices that include breathing, shaking, moaning and self-touch are pleasurable as well as supportive of partnered sex. The practices in this video class will help integrate sexual arousal into all parts of your body and life.
Breathe and Moan6:15 min
Many of us have learned the bad habits of holding our breath and not making any sounds as we masturbate. Watch the practitioners in these videos as they explore how moaning and playing with breath can enhance their pleasure. The first demonstration is a longer segment from Peter in Bratislava who delights in breathing, moaning and moving during his erotic practice sessions. The more you breathe, the more you feel. The way you breathe helps you to enjoy your porn experience. Some folks find speeding up their breathing or slowing down their breathing enhances their sexual pleasure. Some play with different patterns and rhythms of breath. One popular breathing exploration you will see in these videos involves inhaling and exhaling through the cut-off top of a plastic bottle. This simple strategy allows you to take in more oxygen and interrupts breathing habits. On your exhale, let your moans express what you are feeling in your body. Hearing yourself moan is a major turn on for many.Enroll Now
Five to ten seconds of shaking during your porn watching helps to reset your nervous system, interrupt muscle habits and spread orgasmic feelings throughout your body. A short shake allows something new to happen. Standing helps you to recognize places where you hold tension. Shaking is medicine for those places that need to relax. Shake it up, baby. Twist and shout.Enroll Now
Torso Touch3:46 min
Often when stimulating your genitals, one hand is free to pleasure other parts of your body. Because you are aroused, this self-touch spreads erotic pleasure throughout your body. Repeating slow circles on the belly is a favorite stroke of many healthy porn watching practitioners. This stimulates the enteric nervous system or “second brain.” This massage of the belly also feels delightful. Try circling with a variety of rhythms and pressures.Enroll Now