*Sitting Big Draw for Men
Taoist teacher, Loren Johnson, demonstrates moving sexual excitement from the genitals into the rest of the body. With a tennis ball or the heel of your foot, apply pressure to the perineum, midway between the scrotum and anus. Pump the sexual aliveness through your body by clenching and relaxing the muscles of pelvic floor. This practice is called the Power Lock or the Big Draw.