*The Rainbow Caress

In this erotic meditation, the giver repeats the same genital caress again and again on the receiver’s vulva. The Rainbow Caress is so engaging because it touches so much erectile tissue. It stimulates the clitoris, the urethral opening, and the vestibular bulbs, briefly entering the vagina, and ending on the perineal sponge. As the erectile tissue becomes more sensitive and engorged, this stroke can even include the g-spot or urethral sponge. Slow, one-fingered caressing focuses both the giver and receiver on sensation, arousal, and pleasure. You’ll find further guidance on giving and receiving the Rainbow Caress here

Joseph Kramer teaches this practice in his Sexological Bodywork professional trainings.