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Sexual Kung Fu and Male G-Spot Practice (new)

What is Sexual Kung Fu?
Kung means practice and Fu is skill. Sexual Kung Fu, the skillful practice of sex, is essentially the Taoist version of Orgasmic Yoga. Practice consists of cultivating high levels of energy through arousal. Breathing, movement and mindfulness are utilized to circulate energy throughout the body and brain.

What are the benefits of Sexual Kung Fu?
Sexual energy is one of the most powerful forces in the body. So powerful in fact that many people are out of control when it comes to sex and sexual energy. The systematic and skillful cultivation of sexual energy allows one to harness this force for increased sexual performance, enhanced power of immunity and greater cognitive ability.

How often should I practice?
Daily practice is ideal, even if only for a short period. Go through the entire class noticing which exercises have the strongest effect on your body and energy. Let those techniques be your initial daily commitment to health and vitality.

Will my penis really get larger?
The penis, by virtue of its anatomy, is one of the easiest parts of the body to make larger. The penis consists of cells that enlarge when they fill with blood. Erection size is directly proportional to the size of the cells within the penis. When the penis is stretched regularly using some of the practices demonstrated in this video class, these cells expand and enlargement becomes quite possible with minimal effort.

Imitating or modeling is a powerful way of learning. Loren invites you to practice along with him. If you want to spend more time on a segment, pause the video. “With the exercises in this video, my penis got an inch longer. Always be gentle with your penis.” — Loren Johnson

Loren Johnson is certified by Mantak Chia as a Senior Universal Tao Yoga Instructor. He almost always teaches naked. You may also benefit from his other OrgasmicYoga class: Palm Springs Tantric Yoga.

Breathing5:10 min

Loren demonstrates four yogic breathing techniques that can help you develop sexual vitality. Breathe along with Loren.Conscious breathing is a powerful means to help you stay present to your practice. This breathing also helps keep the musculature of the body relaxed, even during high erotic states. As sexual arousal builds in the pelvic area, the breath helps circulate this "ching chi" energy throughout the body. If you breathe a faster, up-regulating breath throughout your session, you can often experience a breath orgasm similar to an erotic orgasm.

Core Yoga5:06 min

Physical awareness, strength, flexibility are foundational for high erotic states. Loren demonstrates strengthening exercises for the hands, wrists, core, legs and feet. Physical awareness, strength, flexibility are necessary for experiencing high erotic states. Loren demonstrates strengthening exercises for the hands, wrists, core, legs and feet. Note especially that the gentle clenching of the pelvic floor (root-lock) combined with breath control is the primary technique for harnessing and regulating erotic energy in Sexual Kung Fu.

Hard Core7:48 min

“Grind the sex organ into the ground.” Before Loren initiates sexual arousal, he wakes up and massages his internal organs with yoga positions and stretches. He places his attention inward and focuses on internal feeling states. One of the internal states he explores is an alert sleep state called yoga nidra. Some advanced practitioners have psychedelic experiences during yoga nidra and other sexual practices. Most individuals don't allow the unexpected to happen in solo or partnered sex.

Chi Kung8:40 min

“Let go of the tension of grasping.” Naked Loren demonstrates a Chi Kung exercise where raw sexual energy is raised up to the heart center. After mindful shaking and spinal breathing, he is ready for full sexual arousal.

Sexual Kung Fu10:58 min

After 30 minutes of awakening and preparing his body, Loren is ready to incorporate arousal into his practice. He demonstrates milking and other techniques to strengthen and lengthen the penis. He massages the reflexology points on his penis and squeezes and stretches his dragon pearls (testicles). In a peak erotic state, Loren performs nine repetitions of the Power Lock. In the Orgasmic Yoga tradition, we call this alternate to ejaculation, the Big Draw. This practice can benefit men who do not have control over when they ejaculate. Solo cultivation or erotic self-regulation helps develop stamina, staying power and subtle energetic awareness. These practices are also the foundation of partnered and communal erotic regulation.

Microcosmic Orbit9:09 min

After demonstrating the sitting position of the all-important Power Lock and the microcosmic orbit, he slows his practice from movement to stillness. Nourished with his arousal, Loren begins to down regulate and ends his practice session with savoring and meditation. He offers a brilliant Microcosmic Orbit teaching on YouTube.

Sitting Big Draw2:05 min

With a tennis ball or the heel of your foot, apply pressure to the perineum, midway between the scrotum and anus. Pump the sexual energy throughout your body by clenching and relaxing the muscles of pelvic floor. This practice is called the Power Lock or the Big Draw. Loren Johnson is a certified teacher in the Mantak Chia Taoist tradition. He teaches Palm Springs Tantra and Sexual Kung Fu at OrgasmicYoga.com.

Male G Spot Solo Practice40 min

Loren Johnson demonstrates a Taoist approach to arousing his prostate - the male G-Spot. He tells us that stimulating the male G-Spot while sexually aroused is perhaps the most pleasurable state available to a man. He guides us in 10 minutes of Taoist warm-up practices using breath, touch and movement to circulate energy throughout his body. Loren makes sure he arouses himself first before slowly going inside with his glass dildo. After the G-Spot massage has ended, he spends time connecting the sensations in his genitals and anus with his heart. He says, “Feel the Smiling Sun in your heart.”