Jack's Breakthrough Session 11

I recommend that you follow Jack’s levels of arousal in his 11th porn watching session. In an early coaching session, I suggested that Jack pay attention to the pleasure of excitement (an increase in neural firings) and the pleasure of bliss (a decrease in neural firings.) Pleasure is made up of both excitement and bliss.

In this hour-long session, Jack dances his arousal and his bliss. He is practicing erotic self-regulation. He up-regulates into a state of excitement and down-regulates into a state of bliss using a combination of the following:

• by watching porn or not watching porn,
• by listening to porn or by taking out the earbuds.
• by moving, shaking, bending his knees
• by breathing and making sounds
• by self-touch, nipple play
• by stroking or not stroking
• by thrusting into the Fleshlight or not
• by quiet moments of body scanning

“My intention is to have fun today.” Jack starts out somewhat aroused. He names his levels of excitement during the first half of the session. He uses a scale of 1 to 10. 10 describes ejaculation and 9 is ejaculation inevitability. This is an amazing hour of erotic video.