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Women's Solo Erotic Practice

Women's Studies Department

Women's Studies Department

“The relative invisibility of women’s masturbation infects women’s consciousness about how they talk about, think about, and engage in masturbation,” writes Professor Breanne Fahs in a 2014 article in the Journal of Sex Research.  

The Orgasmic Yoga Institute is committed to making women's masturbation visible and inspiring.  We invite women to share videos of their mindful solo sex sessions. The sessions can be any length, but we reserve the right to edit submissions.  More information and guidance on shooting and submitting videos here. When we post your video, we will give you a year's membership in The Orgasmic Yoga Institute. 

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Ecosexual Feast

Ecosexual Feast

 A London Solo Celebration with Diana Pornoterrorista (18 minutes)

Performance artist Diana Pornoterrorista is as generous as she is dangerous. In this organic Orgasmic Yoga session, she shares with us her lifelong practice of lovemaking with vegetables and fruits. She proudly calls herself an ecosexual.

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Breasts, Breasts, Breasts!

Breasts, Breasts, Breasts!

This class invites women and men to give and receive breast massage as a mindfulness practice. The breasts are a central part of a woman's sexual anatomy. Mindful breast touch can be highly pleasurable. Many women, however, are not enthusiastic about including the breasts in their sex play. They have experienced sloppy or boring breast touch, and over time have numbed out any potential pleasure from their breasts. Many men are intimidated by touching the breasts, feeling like they don't do it quite right or they give up after being discouraged by the lack of response from their female lovers. 

The breasts have a high concentration of nerve endings, especially in the nipples. The underside of the nipple has the densest concentration of nerve endings in the entire breast. Perhaps that is an important bit of information. more
I'll Have What She's Having

I'll Have What She's Having

A Solo Sex Dance with Liz Wilson (25 minutes)

Sexological Bodyworker Liz Wilson makes a practice of enjoying all of her erectile tissue. She begins her session by massaging deep into the tissues of the vulva, especially her vestibular bulbs. She then strokes and caresses her clitoral shaft and surrounding tissue. After her whole vulva is awakened, she goes inside, pleasuring her urethral and perineal sponges. Liz knows where to find her "buried treasure." more
Pleasuring Your Body Electric

Pleasuring Your Body Electric

The clitoris has the highest concentration of nerve endings on a woman's body, so it is understandable that some women only stimulate their clitoris when they masturbate. Some women using their hands or vibrators stimulate their clitorises and circulate the sexual excitement throughout their bodies with movement, breath, sound and touch. Other women begin by waking up their whole bodies before bringing their attention to their genitals. There are so many ways to pleasure our bodies. There is much to be learned from witnessing others pleasuring themselves.

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Madison Young- Feminist Sex Radical

Madison Young- Feminist Sex Radical

Madison Young is a masochist who loves intensity. We are grateful that she turned on her camera to capture for us her kinky solo practice. She mindfully plays with self-bondage, hard core pussy percussion, clothes pins up the thighs and labia, caning, and candle wax. She is quite skilled at using her hands and her trusty Hitachi Magic Wand.  Madison also shares with us a short solo session and interview she filmed with her friend, Dominque Aiden.

Madison Young is an author, video artist, film director, and runs a non-profit art gallery. Her 2013 memoir Daddy has gotten rave reviews. more
Poetry in Practice

Poetry in Practice

A Solo Sex Session with Letta Neely  (26 minutes)

You are invited to be inspired by poet Letta Neely sharing one of her solo touch sessions with us.  She begins slow and easy, caressing her whole body.  “Learn your body,” she says in her soundtrack poem. As her session evolves, she focuses more on arousal and excitement.  Letta’s chant as she masturbates calls upon herself to “open to the goddess inside.” Her message to us all as we masturbate, “Liberate yourself.” more
The Magic of Female Ejaculation

The Magic of Female Ejaculation

This practice involves a placement of attention on the urethral sponge, coupled with stimulation and pressure from a finger or toy. This can be a new experience for many women. At the beginning of the practice, some women experience numbness or even pain. But with continued exploration and patience, tissues reawaken and pleasure become possible. Deborah Sundahl, the major teacher of female ejaculation, tells of several months of practice before she even felt pleasure in her urethral sponge area. more
Annie Sprinkle's Cosmic Orgasms

Annie Sprinkle's Cosmic Orgasms

25 Ways to Make Love to the Earth by Beth Stephens and Annie Sprinkle

  • Tell the Earth, “I love you. I cant live without you.”
  • If you see her being abused, raped or exploited, protect her as best you can.
  • Protect her mountains, waters and skies.
  • Vow to love, honor and cherish the Earth – until death brings you closer together forever.
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