This practice involves a placement of attention on the urethral sponge, coupled with stimulation and pressure from a finger or toy. This can be a new experience for many women. At the beginning of the practice, some women experience numbness or even pain. But with continued exploration and patience, tissues reawaken and pleasure become possible. Deborah Sundahl, the major teacher of female ejaculation, tells of several months of practice before she even felt pleasure in her urethral sponge area.