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Joy of Thrusting

Joy of Thrusting

Joy of Thrusting

Modern men have lost a lot of fluidity in their hips. American men are especially notorious for the immobility of their hips. Few men have ever had any helpful sex education training that would make for skillful pelvic thrusting.

In this class Philip Deal, who also uses the name Adamlikesapples, demonstrates more than ten different thrusting practices and positions making use of a Fleshlight. We suggest using a Fleshlight in this course to experience the joy of thrusting.  There is no need to imagine penetrating a vagina or anus.  Philip invites you to thrust for the joy of thrusting.  The core purpose of using the Fleshlight is penis sensation with movement. The thrusting into the Fleshlight stimulates sexual excitement.  That excitement is then circulated throughout the body by the movement of the hips. The Fleshlight is compelling. It is a powerful invitation to remain in the present moment.

Using a Fleshlight offers a major opportunity to explore something new in your body. Many men are stunned at the enveloping intensity they feel when they first use this flesh-like sleeve. Philip suggests you not use the Fleshlight for ordinary stroking up and down the shaft of the penis. The familiar and the habitual ways of wanking tend to prevail and the potential for learning to thrust is lost.   Philip Deal invites you to use the Fleshlight in new and creative ways.

For the last six years, Philip has been keeping a video journal that includes many of his solo sex sessions. Many of the demonstrations in this class are from his erotic video journal.  The one exhilarating position we recommend that Philip doesn’t demonstrate is thrusting while standing with hands free.  The Fleshlight needs to be anchored or tied to some furniture.  The standing position with hands fluid is the most powerful of all thrusting positions.

Beginning a Pelvic Thrust Workout

1.    Purchase a Fleshlight.
2.    Honestly access the strength and flexibility of the muscles used for thrusting.
3.    Watch the video, then create a sexual fitness plan which include stretches and various thrusting positions. Start with one month of practice.  Put your plan on paper.
4.    Begin by visualizing each thrusting movement before actually doing the thrusting.  This visualization creates additional support for your practice from your brain.
5.    Chronicle each workout session, recording numbers of repetitions for each individual practice.
6.    Start slowly. We recommend practicing thrusting every other day, until your pelvic muscles get toned.  Pay attention to your body as you thrust. Thrust from your gluteals, your butt muscles. Be especially careful of your lower back. Don’t thrust from your lower back.
7.    The greatest difficulty is getting started so buy a Fleshlight today
8.    As you repeat your hip thrusts over time, your brain will grow to support more effortless thrusting. This adaptability of the brain that supports your physical exercise is called neuroplasticity.


Class Format:  Forty-one minutes of thrusting demonstrations and teaching.  Full nudity.

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Video Teachings

Thrusting Practice

Thrusting Practice

25:00 min.

All the video you are about to watch comes from Philip Deal’s solo sex journals, filmed from 2008—2011.  

Sexual thrusting involves excitement, but it also involves relaxation.  Men know about excitement.  We need to learn about relaxation. We need to learn how to relax when sexually aroused. Philip knows how to relax while sexually aroused.

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A Fleshlight Yoga Practice Session

A Fleshlight Yoga Practice Session

17:00 min.

This video is about getting in shape.  To thrust ecstatically, men need to be in good physical shape.  Getting into better shape takes time and effort. Getting into better shape involves practice and more practice.  This session with Philip Deal will give you concrete exercises and help you to create your own thrusting practice sessions.

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Missionary Frenzy

Missionary Frenzy

2:42 min.

Seeing AdamLikesApples thrusting would strike fear into Christian missionaries who required that their converts only have sex in the "missionary position."

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